Top 4 Health Benefits of Amla


Good Lyfe Project Organic Amla Superberry Powder Buy Online

As always, bad pun out of the way first- once you've added this to your diet, you're likely to go-AM-lucky to have discovered this.

Now, for the actual stuff- the health benefits of Good Lyfe Project Superberry Amla are-

#1. Gives glowing skin and has anti-ageing properties
With intense work hours, soaring stress levels and pollution around us, most of us complain of having wrinkles and dark circles and looking older very early on in our careers. If you're a victim of the brutal city-life and the hustler course of action, this powder can help in its facemask form as well as in plain consumption. Amla organic powder is rich in Vitamin C and anti-oxidants that can help your skin regain all its nutrients and glow.

#2. Boosts immunity
Once again, our favourite word post-pandemic is here. Regular doses of amla in your diet can aid your immune system in fighting infections and warding off disease causing elements. Not the best time to be an immunocompromised person, so do your best to keep your body and mind healthy.

#3. Aids digestion
Since this powder in its purest form stimulates our taste buds, using it as a condiment like a chutney (full recipe in our recipes blog) is best. The Good Lyfe Amla Superberry Powder also acts as laxative and can help solve problems of indigestion and constipation.

#4. Prevents hair-loss and makes the quality of your hair better
If you're caught up in a lifestyle that leaves very little time for self-care, stress can lead to hair fall and graying of hair at an early age and these two can lead to further stress- it's a vicious cycle that's hard to escape. The Vitamin C present in Amla powder can help strengthen the roots of your hair and prevent early graying.

You will be surprised how a small change in diet can make impact on your health. These well kept secrets are waiting to be utilised.

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