5 Ways to include superfoods in kid’s diet
A simple way to include superfoods into your kid’s diet can be to swap them as his favourite recipes without looking “boring”. Here are 5 easy and kid-friendly suggestions for just that!
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Managing Menopause with Licorice, Ashwagandha, and Shatavari
Taking a cue from Ayurvedic wisdom - ‘food as medicine’, support in terms of diet and lifestyle adjustments can help a woman to better manage Menopause. Traditional herbs like Shatavari, Ashwagandha, and Licorice can aid in balancing the hormonal environment and bringing relief from related menopausal symptoms.
Corona times – Ayurvedic herbs for stronger immunity
Ensure your immunity gets the favoured boost in these Covid-19 times with these beneficial Ayurvedic herbs.
Kids Health and Immunity
Here are a few simple ideas for naturally enhancing your kid’s immune system and holistic wellbeing
5 Superfoods That Help Combat Pollution
What you eat and add to your daily diet positively impacts your overall mental and physical health. Here we bring you foods that can help combat pollution.