Here is a simple shake that you can prepare in minutes after the workout or before the work starts. The recipe combines Almonds, Cashews and Shatavari which is a potent adaptogen herb and holds a special place in Ayurveda.
Ayurveda's best kept secret, Licorice, (also known as Mulethi, Jethimadh, or Yashtimadhu) promotes holistic wellness and offers innumerable health benefits. Experience the benefit of this herb first hand with this simple tea.