Which are the top 5 drinks that you can have this summer? There are plenty of nutritious, healthy drinks that will not only rejuvenate you but also deliver a quick health-boosting dose of nutrients. From herbal teas and kadhas to filling smoothies and juices, the choices are many.
In this recipe, we will make the simplest and most nourishing, the HAPPINESS RICH Moringa tea. I can cite from my own example of regular use that there are very few natural products that come close to it in the mornings. I ended up replacing my green tea with Moringa tea. Here is how to make it...
Moringa is a versatile nutrient-rich product from the Drumstick Tree. As you start using Moringa, you will be surprised, how similar it is to Spinach or Palak. And at the same time more nutritious. It has 10 times more iron than spinach (if the quantity is the same).
Non-dairy, Healthy ice cream? Hard to believe that Ice Creams can be both delicious and healthy. Yeah, it's not an oxymoron. It is a perfect plant based dessert that you could destroy litres of this one sitting without any guilt if you're having a bad day. This three-superfoods-in-one ice cream recipe is something you definitely won't hold yourself back from gulping down, but is something you'd give yourself a pat on your back for discovering!
Huh? We can't refuse a recipe involving chocolate. On top of it, how about supplying your body with Vitamins A and C, proteins, potassium, and calcium? Yeah. Just because moringa is an ancient magic food doesn't mean we can't do new and exciting things with it. This smoothie is a health-fix that you might get addicted to - who knew that could happen?