Here is a simple shake that you can prepare in minutes after the workout or before the work starts. The recipe combines Almonds, Cashews and Shatavari which is a potent adaptogen herb and holds a special place in Ayurveda.
Which are the top 5 drinks that you can have this summer? There are plenty of nutritious, healthy drinks that will not only rejuvenate you but also deliver a quick health-boosting dose of nutrients. From herbal teas and kadhas to filling smoothies and juices, the choices are many.