Here is a simple shake that you can prepare in minutes after the workout or before the work starts. The recipe combines Almonds, Cashews and Shatavari which is a potent adaptogen herb and holds a special place in Ayurveda.
Check out this super simple Giloy Immuni-Tea or ‘kadha’ potion to get started with Giloy, enhance your immunity naturally or combat seasonal cough, cold, and flu.