Our latest smoothie is a delicious and nutritious drink that can also be used for meal replacement! Made with the simplest of all ingredients- plant-based milk, yogurt, fruits and Good Lyfe Ashwagandha and Good Lyfe Moringa Powder. To these smoothies, you may add certain sweeteners such as jaggery. When you start having one in morning, the Supergreen Ashwagandha smoothie will be difficult to replace...
Supergreen Ashwagandha Strength Smoothie
Rated 5.0 stars by 1 users
Category
Smoothie
Servings
1
Prep Time
10 minutes
Cook Time
10 minutes
Calories
250
Ashwagandha has been used as a medicinal herb for centuries which works miracles for the brain and body. It contains stupendous benefits. Ashwagandha powder unequivocally reduces blood sugar levels and improves brain functioning, and likely to prevent or cure cancer and help fighting and managing depression, stress, and anxiety. It increases bone density and helps in releasing growth hormones that eventually leads to a better body and gaining height. has been used as a medicinal herb for centuries which works miracles for the brain and body. It contains stupendous benefits. Ashwagandha powder unequivocally reduces blood sugar levels and improves brain functioning, and likely to prevent or cure cancer and help fighting and managing depression, stress, and anxiety. It increases bone density and helps in releasing growth hormones that eventually leads to a better body and gaining height.
Add to this the magic of Moringa. This recipe will leave you with ample protein, calcium, vitamins, and iron to take on the day head-on...
Author:Aastha
Ingredients
1 banana (riped)
-
1 tablespoon Good Lyfe Moringa Superleaf Powder
1.5 cups of vegan milk (flavored or plain, as you like)
a quarter cup of yogurt (dairy or dairy-free, of your choice)
1 tablespoon of whey protein (optional)
1 teaspoon of cinnamon powder
-
1 tablespoon of ashwagandha powder
Directions
Peel off the banana, cut it into big pieces, and add in the blender.
Pour milk and yogurt inside. Add the Good Lyfe Organic Ashwagandha powder, Good Lyfe Organic Moringa powder, cinnamon powder, and protein powder.
Blend well until you get a smooth texture.
Serve it in a glass. Garnish with your favorite toppings.
Recipe Note
If you don't have whey protein, you can use oats powder. You may alter the milk quantity depending on the consistency you prefer.
Instead of Good Lyfe Moringa powder, you can replace it with Spinach. If you choose to do so, wash the spinach thoroughly twice or thrice with clean water. Pick out the leaves (you can use their thin stems too if you like) and put them in the blender. Baby spinach are preferable to the regular ones.
So go ahead, try it and let us know how did it turn out. Feel free to share yours and if our editorial team finds it exciting, you will get paid and featured on our blogs. mailing list and instagram handle (@goodlyfeproject)
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