Ingredients
1 cup almond milk (or any preferred milk)
2 cups mango chunks
1 cup pineapple chunks
1 cup banana slices
1 tbsp Good Lyfe Lakadong Turmeric Superoot Powder
A dash of black pepper
1 tbsp chia seeds
Toppings: chia seeds, coconut shavings, strawberries, banana slices, berries, mango chunks, sliced kiwis (optional)
Water as needed
Directions
Add milk, all the fruits, turmeric, black pepper in a blender.
Blend on high speed and keep adding water as required to get a smooth consistency.
Transfer the smoothie to bowls.
Sprinkle your favourite toppings.
Serve and enjoy!
Recipe Note
Pro Tips
- The bananas infuse adequate natural sweetness. But if you prefer more sweetness, you can add a few dates or a drizzle of honey.
- You can pack in any andas many fruits as you like in your smoothie bowl.
- To make your smoothie bowl heartier, you can add oats or cereals of your choice.
Full of Taste & Full of Nutrients
- Turmeric dials up the warmth and vibrancy of the bowl in addition to adding anti-inflammatory and antioxidant powers.
- Mango, pineapple, and banana reinforce the soulful flavours and bright colours besides providing a lot of fibre, antioxidants, minerals, vitamins A and C, magnesium, potassium.
- Piperine in black pepper enhances the absorption of the curcumin content of turmeric.
- Chia seeds add to the sorbet texture of the smoothie and deliver the fibre and heart-healthy omega-3’s.
Aesthetically pleasing, this Sunny Turmeric Smoothie Bowl is a joy and beauty to behold! Fabulous, filling and full of nourishment, it is a wholesome health-booster.
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