Ayurveda's best kept secret, Licorice, (also known as Mulethi, Jethimadh, or Yashtimadhu) promotes holistic wellness and offers innumerable health benefits. It helps combat stress and anxiety, treat indigestion, detoxify your body, and enhance the overall immunity levels. Experience the benefit of this herb first hand with this simple tea.
Licorice-Triphala Herbal Chai Recipe
Licorice's unique property is to blend with the other herb seamlessly and add to the benefits. It is know to alleviate your heartburn and treat your hot flashes, soothe your sore throat and reduce acid reflux. By incorporating licorice in your diet, you will be able to manage your sugar levels and aid your weight loss program.
Licorice is easy to introduce into your food. Add it to your wellness tea or a cup of milk to treat gastritis. This Licorice-Triphala Herbal Chai Recipe is easy to prepare and will enhance your immunity and promote holistic wellness.
1.5 cups of water
1 tsp Good Lyfe Project Licorice Superoot Powder
1 tsp Good Lyfe Project Triphala Superherb Powder
1 unit star anise
1 tsp Good Lyfe Project Karbi Anglong Ginger powder
1 tsp peppermint powder
Forest honey/Organic Jaggery (Optional)
Boil the water in a saucepan and switch off the heat
Add all the dry ingredients and let the flavours steep in for 3-5 minutes
Filter and serve hot with a drizzle of forest honey
Combine and store dry ingredients in an airtight container and steep in the pre-mix with an infuser in hot water to prepare your wellness potion in a jiffy.