Healthy Gur ki Kheer

Good Lyfe Project Recipe Healthy Gur ki Kheer

If you’re looking for a delicious, warm sweet to beat the winter chill spikes, try this healthy Gur ki kheer. A delectable amalgamation of rice, milk and date palm jaggery, you can give this kheer a healthier spin by adding licorice for extra health benefits. 

A great cleanser, date palm jaggery can promote better digestion and aid glucose control. Licorice is a powerful Ayurvedic herb that can treat digestive issues, soothe a sore throat, and boost immunity. 


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