Hailed by Ayurveda to modern science alike, turmeric owns the coveted title of a potent immunity warrior. The star compound of turmeric, curcumin, has powerful medicinal properties that can help fight many ailments and infections.
If you’re looking for easy, tasty ways to enjoy the benefits of turmeric, try whipping this delectable Golden Turmeric Latte.
Delightful Golden Turmeric Latte
A delightful swirl of spices like turmeric, ginger, pepper, cinnamon with a yummy twist of vanilla, Golden Turmeric Latte is a quick and simple recipe. This nutrient-rich drink will satiate your taste buds and keep you healthy all year round. A perfect start to your mornings, it can also be your energising afternoon pick-me-up or calming bedtime drink for good sleep.
350ml almond or oat milk (or any preferred milk)
½ tsp Good Lyfe Lakadong Turmeric Superoot Powder
¼ tsp ginger powder
¼ tsp cinnamon powder
½ tsp vanilla extract
A dash of black pepper powder
½ tbsp honey
1-2 shots of espresso (optional)
Steam milk in a saucepan on a medium/low flame.
Add turmeric, ginger, black pepper, honey.
Whisk constantly with a frother to ensure all the ingredients blend well.
Once done, pour the mix into a mug.
Add vanilla extract.
Top with a sprinkle of cinnamon.
- Pro Tips
- You can add 1-2 shots of espresso if you want a spur of caffeine.
- If you prefer your latte to be sweet, you can add more honey.
- If you want a richer flavour, you can add up to one tablespoon of Good Lyfe Lakadong Turmeric Superoot Powder.
- Warming the spices activates their nutritional properties.
- If you desire an iced Golden Turmeric Latte, allow the warm milk to cool down considerably before adding ice.
- You can keep Golden Turmeric Latte mix handy by preparing it beforehand.
- Combine 2 tablespoons of Good Lyfe Lakadong Turmeric Superoot Powder, a tablespoon of ginger, cinnamon powder, half a tablespoon of black pepper powder in an airtight, glass jar. Measure out 1 ½ teaspoon of this mix to make your latte.
Unbelievably flavourful & Unbelievably healthy
- This latte packs a healthy punch of superfoods to extend a ton of health benefits.
- Curcumin-rich Good Lyfe Lakadong Turmeric Superoot Powder has potent disease-fighting anti-inflammatory and antioxidant properties.
- The dynamic combo of turmeric, ginger and cinnamon work together to boost immunity, improve brain and heart health, regulate blood pressure, support glowing skin, promote digestive health, keep depression and stress at bay.
- Black pepper stimulates the effectiveness of curcumin present in turmeric.
Gift yourself a cup of this nutritious and enjoyable Golden Turmeric Latte every day and embrace holistic well-being.