The Easy Giloy Immuni-Tea Recipe
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Category
Tea
Servings
1
Prep Time
5 minutes
Cook Time
10 minutes
Calories
100
The superfood promotes holistic wellness and offers abundant health benefits like treating chronic fever, cure respiratory issues, manage diabetes, purify the blood, and more with its immense medicinal properties.
Check out this super simple Giloy Immuni-Tea or ‘kadha’ potion to enhance your immunity naturally or combat seasonal cough, cold, and flu. Getting started with Giloy couldn't be as easy as this.
Anita
Ingredients
1 and a half cup water
1 tsp Good Lyfe Project Organic Giloy Superoot Powder
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½-inch freshly grated ginger or 1 tsp dry ginger powder
1-inch cinnamon stick or 1 pinch cinnamon powder
Forest honey or organic jaggery (Optional, as per taste)
Directions
Bring water to boil in a saucepan
Add giloy powder, ginger, and cinnamon
Boil till the water is reduced to 1 cup
Turn off the heat and let the decoction absorb flavours for 3-4 minutes
Filter and serve hot with a drizzle of forest honey or organic jaggery
Recipe Note
PRO-TIP
Add 1 tsp Good Lyfe Project Organic Tulsi SuperLeaf Powder to the potion for added flavours and enhanced immunity.
Giloy Immuni-Tea is a great way to start your morning, consumed post-meal, or before bedtime. Include Good Lyfe Organic Giloy Superoot powder in your regular diet to enhance your immunity levels and overall health.
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