Laden with rich aroma and flavors, this drink is pure gold. Add spices such as turmeric, nutmeg, cinnamon & cardamom, and you would be sipping to one of the ways to end the day. The rich spices along with Ashwagandha are perfect to boost your immunity in addition to giving you a sweet good night.
Ashwagandha Turmeric Latte
Well, turmeric latte is not just another fad and it is here to stay.
Turmeric has long been a part of the Indian diet and is rich in curcumin, packed with mighty superpowers. Add to the king of herbs, Ashwagandha, which makes the good night drink actually sweet. The combination of the two gives powerful antioxidant and anti-inflammatory properties that may be beneficial for digestion, detoxification, and pain relief.
Could there be a better end to the day?
Here's how you make your own Ashwagandha Turmeric Latte at your convenience...
Coconut Milk (or any other non Dairy milk such as almond or oats)
Dash of vanilla
1/2 tsp Cinnamon Powder (2.5 gms)
1 tbsp Turmeric Powder (10 gms)
1 tsp Good Lyfe Project Ashwagandha Superoot Powder(5 gms)
Honey (as desired) or Maple syrup
Warm up your milk. We recommend that you heat it up nicely that it boils.
Add all the ingredients & mix thoroughly till the spices are dissolved.
Your drink is ready. Pour it in your favorite cup and savor the cup of HAPPINESS
Here are the other benefits of the ingredients that you have used in the recipe
Honey: A natural sweetener which is known to ease a sore throat + it also contains antibacterial properties. Though it is debate whether Honey is vega or not, we like honey for its beneficial properties.
Cinnamon: Native of Kerala, this spice has been known to help regulate blood sugar levels + it contains plenty of antioxidants. There’s also something incredibly special about cinnamon when it simmers; it has a magical aroma.
Coconut milk + almond milk: We like to use a mixture of almond milk and coconut milk in our lattes to keep them creamy, sweet, and full of natural delicious flavor.
Pure Vanilla Extract: In your vanilla almond/coconut milk and add an extra splash of vanilla extract in your latte if you love vanilla as much as we do!
So how did your drink turn out? Share with us in the comment, follow our social handles (@goodlyfeproject on Instagram) and you may win a hamper!