Come winters, and it is time to enjoy the piping hot soup! Experiment a little and try tulsi, ginger, and turmeric soup this winter. Every ingredient of this soup brings a lot of health benefits. Tulsi is good for the heart and contains antioxidants that help flush out toxins from the body. It has amazing anti-ageing effects and fights acne. Ginger aids digestion and prevents stress. It also helps prevent heart diseases, blood pressure, and acts as an anti-ageing agent. If suffering from nausea, ginger can help you counter that feeling.
Immunity Building Soup- Tulsi, Ginger, Turmeric
Turmeric or curcumin, a common kitchen ingredient, brings amazing benefits. It is one of the secret ingredients used by our grandmothers to treat common ailments. It is not only good for heart health but may also prevent cancer and Alzheimer’s. All the ingredients in the soup help in building immunity and fighting common ailments. Add these superfoods to your diet in the form of delectable immunity building soup and stay healthy.
½ tsp Good Lyfe Project Lakadong Turmeric Powder
1 tsp Good Lyfe Project Organic Tulsi Powder
½ tsp Good Lyfe Project Karbi Anglong Ginger Powder
½ cup mix vegetables of your choice - washed and blanched (carrot, beans, peas, corn, etc.)
1 tsp arrowroot flour or cornflour to thicken the soup
Salt & Pepper to taste
Bring to boil 2 cups of water or vegetable broth
Add turmeric powder, tulsi powder, and ginger powder
Filter the soup base and continue to boil
Add the blanched vegetables
Add arrowroot powder diluted in water to thicken the soup
Season with salt and pepper & serve hot
You can add some crispy fried noodles to make it interesting for kids.
Up the ante this winter with this healthy, flu-fighting Immunity Building Soup that is highly nutritious. Enjoy a hot cup of soup to stay warm while enjoying chilling winters!